Iam not a doctor and havent even visited a nutritionist or a weight loss clinic... But have read a lot about weight loss from here and there and.....
Thought I will key in what all helped me in losing weight...
So here comes Tip 1
Drink hot water after each oily meal... because cold water will make the fats cling to your body and it will line your intestine while hot water makes the fat slide through....
I don't know how far this is true... but it helped me, I guess!!!!
Disclaimer: Iam not a Dietician or a Doctor or a Nutritionist. This worked for me. You may follow this at your own risk.
Thought I will key in what all helped me in losing weight...
So here comes Tip 1
Drink hot water after each oily meal... because cold water will make the fats cling to your body and it will line your intestine while hot water makes the fat slide through....
I don't know how far this is true... but it helped me, I guess!!!!
Disclaimer: Iam not a Dietician or a Doctor or a Nutritionist. This worked for me. You may follow this at your own risk.
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