Beetroot: 1
Carrots: 2
Goose berries/ Amla: 3
Peel the beetroot and carrots and chop them to small pieces.
Chop the gooseberries and discard the seeds.
Place all this in a ggrinder with quarter cup water and run your mixie till everything is crushed well.
Using a Strainer , extract the juice.
Enjoy your healthy drink.
